HomeRecipesChicken Parm Sandwiches
Chicken Parm Sandwiches
Chicken Parm Sandwiches
28 min
8 servings
$2.81/serving

Turn your kitchen into a little Italian haven while redefining your sandwich game. Italian Meatball Seasoning cleverly doubles as a gluten-free breading with all the classic flavours of Italian herbs. We like our sammies spread with a little Roasted Garlic Aioli.


Ingredients

Toppings (optional): Cheesy Fries or Cajun Fries Seasoning.

Preparation
  1. Preheat oven to 425° F. Place two Cooling Racks on Sheet Pan lined with Sheet Pan Liner. Lightly brush racks with oil to prevent sticking. 
  2. To thinly slice chicken, place one hand on one breast and press down firmly. Curve fingers up slightly for safety. Carefully slice meat horizontally. Repeat with remaining chicken. You should have eight pieces in total. 
  3. In a bowl, toss chicken with mayo.  
  4. Place seasoning in a shallow dish. Using tongs or your hands, add chicken one piece at a time, rotating and pressing to coat with seasoning.  
  5. Place chicken on racks, leaving some space between each piece. Bake 15 min.  
  6. Remove pan from oven and top each chicken with 14 cup sauce and 1 tbsp cheese. Bake for an additional 5 min, or until chicken is cooked.  
  7. Split and toast buns, if desired. Divide arugula between bottom halves of split buns; top each with a piece of chicken and cover with top bun. 
Tips

If following the Epic Life program, prepare Marinara Sauce with low-sodium, crushed and diced tomatoes.  

Swap 2 pkgs Crispy & Crunchy Coating Mix for Italian Meatball Seasoning. 

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing. 

Nutritional Information

Per serving: Calories 400, Fat 12 g (Saturated 3 g, Trans 0.1 g), Cholesterol 90 mg, Sodium 750 mg, Carbohydrate 37 g (Fiber 3 g, Sugars 7 g), Protein 29 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Share it!
What you'll need
Italian Meatball Seasoning (Pack of 3) Italian Meatball Seasoning (Pack of 3)
Italian Meatball Seasoning
(Pack of 3)
86 Reviews
$12.95
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
100 Reviews
$8.50
Sheet PanSheet Pan
Sheet Pan
38 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
73 Reviews
$22.00
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
40 Reviews
$25.00
Crispy & Crunchy Coating Mix (Pack of 3)Crispy & Crunchy Coating Mix (Pack of 3)
Crispy & Crunchy Coating Mix
(Pack of 3)
95 Reviews
$12.95
HomeRecipesChicken Parm Sandwiches
Chicken Parm Sandwiches
Recipe description
Chicken Parm Sandwiches
Share it!

Ingredients

Toppings (optional): Cheesy Fries or Cajun Fries Seasoning.

28 min
8 servings
$2.81/serving
Preparation
  1. Preheat oven to 425° F. Place two Cooling Racks on Sheet Pan lined with Sheet Pan Liner. Lightly brush racks with oil to prevent sticking. 
  2. To thinly slice chicken, place one hand on one breast and press down firmly. Curve fingers up slightly for safety. Carefully slice meat horizontally. Repeat with remaining chicken. You should have eight pieces in total. 
  3. In a bowl, toss chicken with mayo.  
  4. Place seasoning in a shallow dish. Using tongs or your hands, add chicken one piece at a time, rotating and pressing to coat with seasoning.  
  5. Place chicken on racks, leaving some space between each piece. Bake 15 min.  
  6. Remove pan from oven and top each chicken with 14 cup sauce and 1 tbsp cheese. Bake for an additional 5 min, or until chicken is cooked.  
  7. Split and toast buns, if desired. Divide arugula between bottom halves of split buns; top each with a piece of chicken and cover with top bun. 
What you'll need
Italian Meatball Seasoning (Pack of 3) Italian Meatball Seasoning (Pack of 3)
Italian Meatball Seasoning
(Pack of 3)
86 Reviews
$12.95
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
100 Reviews
$8.50
Sheet PanSheet Pan
Sheet Pan
38 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
73 Reviews
$22.00
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
40 Reviews
$25.00
Crispy & Crunchy Coating Mix (Pack of 3)Crispy & Crunchy Coating Mix (Pack of 3)
Crispy & Crunchy Coating Mix
(Pack of 3)
95 Reviews
$12.95
Tips

If following the Epic Life program, prepare Marinara Sauce with low-sodium, crushed and diced tomatoes.  

Swap 2 pkgs Crispy & Crunchy Coating Mix for Italian Meatball Seasoning. 

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp Epicure Dressing. 

Nutritional Information

Per serving: Calories 400, Fat 12 g (Saturated 3 g, Trans 0.1 g), Cholesterol 90 mg, Sodium 750 mg, Carbohydrate 37 g (Fiber 3 g, Sugars 7 g), Protein 29 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →